Symptoms of a Calcium deficiency include muscle aches, twitching and spasms; coarse hair, brittle nails, back/leg muscle cramping, dry/scaly skin, convulsions, ocular cataracts, dementia, depression, or psychosis. Severe Calcium deficiencies may result in Osteoporosis, hypertension, colon and kidney problems.

If you believe that you may be suffering from a Calcium deficiency, consult your physician.

What is Calcium | Why does my body need Calcium
What Foods are rich in Calcium

How do I know if I have a Calcium Deficiency

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This Calcium website and its contents are for only for intended for informational purposes and should not be used instead of a Calcium professionals advise. Always consult your physician/doctor with your Calcium health related questions and concerns.