Calcium Carbonate is not exactly the same as Calcium. Although it is naturally occurring, Calcium Carbonate is usually used as an inexpensive dietary calcium supplement, antacid, and/or phosphate binder. It is also used in the pharmaceutical industry as a base material for tablets of other pharmaceuticals.

Calcium Carbonate is the active ingredient in most calcium-fortified products, calcium breakfast shakes or supplements. If you don’t have time to achieve recommended doses of calcium through calcium-rich foods, chances are you will have to supplement your diet with a Calcium Carbonate product.

What is Calcium | Why does my body need Calcium
What Foods are rich in Calcium

Calcium carbonate is not the same as calcium.

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This Calcium website and its contents are for only for intended for informational purposes and should not be used instead of a Calcium professionals advise. Always consult your physician/doctor with your Calcium health related questions and concerns.