Calcium deficiencies may elevate female hormones in the body in an effort to stabilize imbalances, triggering PMS symptoms. By correcting this imbalance, namely by giving your body the Calcium it needs, a woman can correct her hormone levels. In fact, many experts believe that PMS is simply the cause of mineral deficiencies in the female body. Therefore, it makes since that increase Calcium intake could quell the effects of PMS.

What is Calcium | Why does my body need Calcium
What Foods are rich in Calcium

Calcium deficiencies and PMS

OPC-3

| Gynecomastia Surgery

| Types of White Tea

| What is Yohimbe?

| Montauk

| Shelter Island

This Calcium website and its contents are for only for intended for informational purposes and should not be used instead of a Calcium professionals advise. Always consult your physician/doctor with your Calcium health related questions and concerns.